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PHOTO STORY: A morning with our Grass-fed Beef Cattle

written by

Wesley Shank

posted on

April 18, 2023

Friday morning dawned crisp and clear.

Early rays of sunlight began to brighten the sky while fog drifted lazily in the valleys. Grass dripped with dew, birds sang in the trees, and cattle grazed peacefully around me.

It was a beautiful spring morning to be alive on the farm!

I wish you could've been there with me to experience this morning in the beef pasture... But since that wasn't possible, I'll do my best to tell the story with photos.

Breathe deeply, relax, and imagine yourself out in the field at dawn.

The grass is heavy with dew and your boots are soaked by the time you've taken 20 steps. You crest a hill and the first beef cattle come into view.

The sleeping cows are blanketed by a thin mist of fog. All is peaceful and quiet except for a few birds chirping in the woods.

But soon the cows awake from slumber and a new day has begun.

It's breakfast time on the farm!

The herd is grazing in earnest by the time sunlight hits the treetops. 

And soon sunshine is streaming across the pasture... Grass blades sparkle with dew as sunlight falls upon them.

This is the day's golden hour in full glory!

A curious calf stares at the human in his pasture territory...

The older beef cattle are curious too... and much braver. They circle around behind, come up near, and nudge your arm.

By now it is broad daylight...

The cattle spread out across the pasture and leisurely eat their fill of lush spring grasses.

It's another day on the farm for our truly Grass-fed Beef...

As always, they fill an important role to help us build soil health on Rodrick & Jeanette's Amen Acres Farm.

We move our beef cattle to a new section of pasture every day or two in a process called Rotational Grazing. This allows the grass to grow back rich and lush after the cattle move through and fertilize it with their manure.

All that lush pasture grass is pulling carbon from the air and transferring it to the soil. Rotational Grazing speeds up the growth of grass, which in turn, pulls even more carbon into the soil! :)

Studies show
truly grass-fed beef cattle can actually sequester more atmospheric carbon back into the soil than they emit in their lifetime!

It's a beautiful cycle that God designed for optimal animal health, improved soil health, and cleaner atmospheric health.

With your support, we are turning run-down farm land into a thriving example of regenerative agriculture.

At the same time, this process brings you 100% grass-fed beef with 4 times more omega-3 fatty acids than grain-fed beef.

Grass-fed beef also has a much better omega-6 : omega-3 ratio of 3:1 instead of the extremely high 15:1 ratio often found in grain-fed beef!

These omega-3s have been shown to improve heart health and enhance brain function. Omega-3s can also help protect you from depression, schizophrenia, ADD and Alzheimer's disease.

It's a sad statistic that shows 70-90% of Americans are deficient in omega-3 fatty acids.

But this is just the beginning.

Truly grass-fed beef also has 3 times the amount of conjugated linoleic acid (CLA) compared to grain-fed beef.

CLAs are one of the best nutritional defenses against cancer. On average, Americans have less than half the optimal level of CLAs in their diet. Truly grass-fed beef can help reduce carcinogenesis, atherosclerosis, and the onset of diabetes.

Our daily food choices have long lasting consequences for better or for worse. It's up to us which one it will be.

Feedlot-vs-Truly-Grass-fed-Beef-2.jpg

Thank-you for choosing to support our regenerative farm.

In return, we count it a privilege to provide you with clean, nutrient-dense foods your family can eat with confidence.

Blessings on your day...

Your Farmer,
Wesley

~5th generation on the farm

YourFamilyFarmer.com

God Designed it. We Respect it. That Explains it!

P.S. If you enjoy 100% Grass-fed Beef... watch your emails for a long-awaited announcement next Tuesday.

More from the blog

Beef Price Freeze for 2 weeks

Good morning Family Cow family! The last week here on the farm has been more like spring than early January, so we are enjoying every minute of it. :) It's the start of a new year and a new season of life for me. I haven't done very well with sharing farm stories in 2025 and so I plan to carve out more time to make it happen this year. A lot of exciting and crazy busy days over the last 12 months, but that's not a valid excuse. You trust us to grow nourishing food for your family and we will do our best to repay that trust by sharing as many farm life details as possible. Be sure to stay tuned for regular farm emails from me or maybe even my dad, Edwin, over the coming weeks... We have a lot of exciting news on the horizon! Today this email brings the one hard fact to announce... Seems the year shouldn't start like this, but I want to get it out of the way so we can save the best for last in coming emails. And this truly is the only negative point of what I plan to share. The next weeks are all full of exciting news and fun farm announcements. :) As we reviewed our 2025 financials, the niggling fears were sadly confirmed. Our beef margins have not kept up with inflating costs.Regenerative, 100% Grass-fed beef farming is beautiful and plays a key role in restoring health to our rescued farm land.But that's not enough. It must also be financially sustainable for family farms to continue from one generation to the next.Beef prices need to go up nearly 5% on average. Some items won't move at all but others, like burger and steaks, will bump more.Our family does not take any price correction lightly.In an effort to help make the change easier for everyone, we will freeze all beef prices at the current rate until January 27. Now is the chance to fill your freezer with 2025 Beef prices.Our family and team truly appreciates your understanding of the need to keep our cattle farming sustainable!All the best of food and blessings, Wesley~ 5th generation on the farm Real farmers. Real Caring. Real Food.YourFamilyFarmer.comP.S. Our frozen meats will easily last a year or more in your freezer. We recommend stocking up now. If a package becomes unsealed just use it first to avoid freezer burn taste.

Bonus Free jar of Pastured Lard for all orders this week 1/12

Good morning, Family Cow friends! I have a special bonus thank-you to announce today. Place an order anytime over the next week and select a FREE jar of our Pastured Pork Leaf Lard! Why free lard?Our family wants every one of you to experience truly clean, pastured lard for yourself. If you’ve been cooking with lard for years and already know the magic it brings to everything from breakfast eggs to homemade French fries, please enjoy this free jar as a heartfelt thank-you for your loyal support.If you are new to lard, consider this is a gift from our family to help start 2026 off on a healthy, wholesome start. With our clean Pastured Pork Lard you can cook with confidence. No need to worry if it is Chemical-Free, GMO-Free, Antibiotic-Free, Hormone-Free, Soy-Free or Humanely Raised.We farm with integrity so you can enjoy real food—and real peace of mind—at every meal.Enjoy the free lard – and thank-you for being part of our farm family! Just be sure to add the free lard to your order so we know to send it along with the rest of your food. We won't send the lard unless you select it because we want to be sure the gift will be put to good use. :) Note: if you are interested in baking with lard as Grandma used for her delectable flaky pie crust, it's the Premium Leaf Lard you want for that. We don't have many jars available, but if they are still in stock when you see, this go ahead and select a FREE Premium Leaf Lard with your order instead of the regular lard which is better for frying eggs. -------------------------------------------------------- Remember, our Pastured Pork Lard is not bleached, deodorized, hydrogenated or altered in any way. It is simply rendered (cooked down) pork fat from our pastured hogs. There is nothing else done to it or added to it. It is ready to be enjoyed and may just become your favorite kitchen fat! Testimonial: I just had to write in to tell Your Family Farmer that your soy free woodland pork lard is the most delicious fat I have ever tasted! As someone with severe food sensitivities, the ability to get pure natural foods from you folks is a true blessing! Expect many more lard bulk orders to come. Thank you! ~Ronald B. Scranton, PA Why use Lard? It's a clean traditional fat like tallow and butter.Has a natural blend of the three types of fats: monounsaturated fat, saturated and polyunsaturated.7 Healthy Reasons to Eat Lard.Here is an article you'll find inspiring: 10 Reasons to Bring Lard Back   The Story Behind our Woodland Pork Lard: We don't waste anything on our farm. Especially when it comes to livestock. We respectfully use every bit of that animal to accomplish the most good possible. What can't be eaten is carefully turned into rich composted and given back to the soil to fuel plant growth and build organic matter.  What CAN be eaten falls into two categories. The first category is LOVED by all and basically needs to be rationed out.... For example, people will "fight" for the chance to eat juicy pastured pork chops, crispy bacon, savory sausages, or BBQ baby back ribs. But not everyone has as much love for the second category which makes up a sizeable portion of each pig. This category includes things like soup bones, knuckle bones, and LOTS of pork fat since we refuse to use the industry standard Ractopamine (Paylean) drug to keep our pigs artificially lean.  The good news is, we are able to render some of this excess fat into beautiful Woodland Pork Lard that now falls into the loved-by-all category! :) Lard is so versatile it's simple to use as a substitute for your everyday cooking oil. It adds pizazz to everything from simple breakfast fried eggs to homemade French fries. Lard is the secret ingredient your Grandma used for her delectable flaky pie crust. With our clean Pastured Pork Lard you can cook with confidence. No need to worry if it is Chemical-Free, GMO-Free, Antibiotic-Free, Hormone-Free, Soy-Free or Humanely Raised. We farm with integrity to give you the peace of mind you deserve at every meal.  Enjoy the lard! Wesley ~5th generation on the farm We carefully manage every step of the process to bring you clean Pastured Pork you can eat with confidence. ✓ Respectfully Harvested at our small USDA butcher shop✓ Always Humanely Raised on Organic Land✓ No Nitrate or Nitrite Preservatives✓ No Celery Juice Powder Cures✓ Artificial Hormone-Free✓ Citric Acid - Free✓ Antibiotic-Free✓ Chemical-Free✓ mRNA-Free✓ Sugar-Free✓ GMO-Free✓ MSG-Free